4/5/06 Nice and easy day today
Had a 2K swim that I over slept and missed at masters. So, I just headed to the gym and knocked that out today.
Later in the evening I took an easy 1 hour walk. Nothing too exciting happened today.
Have an 1:45 walk/run tomorrow. Glad today was a bit easy. I will be paying for it tomorrow :)
Still trying to get used to wearing my CPAP mask at night. I think I actually slept the whole night without it last night - which isn't good at all. So, if I was still stopping breathing 45 times an hour, that means I really did not get any rest. And, believe me, I felt that way all day. Was pretty tired today.
Later in the evening I took an easy 1 hour walk. Nothing too exciting happened today.
Have an 1:45 walk/run tomorrow. Glad today was a bit easy. I will be paying for it tomorrow :)
Still trying to get used to wearing my CPAP mask at night. I think I actually slept the whole night without it last night - which isn't good at all. So, if I was still stopping breathing 45 times an hour, that means I really did not get any rest. And, believe me, I felt that way all day. Was pretty tired today.
0 Comments:
Post a Comment
<< Home